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- Health WARNING! Butter vs oils and spreads causes confusion and headaches – FACT! - Nina & Co on Why treats are a thing of the past …
- Food isn’t just for Christmas - Nina & Co on The mad, mad world of hospital catering
- Food isn’t just for Christmas - Nina & Co on When is junk food not junk food?
- Health WARNING! Butter vs oils and spreads causes confusion and headaches – FACT! - Nina & Co on Food allergies – fact or fiction?
- Food isn’t just for Christmas - Nina & Co on Costa Coffee’s (and Whitbread’s) shame
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Monthly Archives: April 2013
5:2 Intermittent Fasting Gets the Nina & Co. Seal of Approval.
Diets are nothing new. They’ve been around since Roman times, although it seems the Victorians are to blame for our obsession with the faddy ones. Slimming advice in those times included sprinkling your body with hot sand and eating a … Continue reading
Posted in Food, Leisure Hospitality
Tagged 5:2 Diet, Blood Sugar, Cholesterol, Fasting, Food, Healthy eating, Intermittent Fasting
26 Comments
Food allergies – fact or fiction?
You don’t have to go far today to bump into people with food allergies. I know three people with Coeliacs disease and another four who are wheat intolerant, and these are just the tip of the iceberg.
