Don’t get wasted this Christmas!
Hands up who’s feeling festive? Got the tree up? Planned the Christmas dinner? We’ve been doing all those things at Nina & Co., but much as we love this very special time of year, we HATE the massive amount of
Food waste – from field to plate!
Everyone bangs on about food waste. The Nina & Co. team certainly does. But we tend to think of food waste as the left-overs we put in our bins or supermarkets surplus stock. Hands up who has thought about what
How people power won the day in Bethnal Green
I know a lot of my regular readers are used to me ranting and raving about the supermarkets, food waste and injustices in general. Today you’re in for a surprise. I am breaking the mould and sharing a bit of
The horrors of supermarket slavery
I’m horrified, sickened and bewildered in equal measures about the modern slavery revelations and recent prosecutions in the Midlands. Apart from the appalling fact that this is going on here in the UK, it concerns me that so many of
Supermarkets – profit over service – EVERY time
Who would have thought when the first supermarkets opened their doors in the 1950s that they would be holding us to ransom a couple of generations later. Service has gone out the window for the sake of profits and we’re
A hearty reason to take more roughage with the smooth
Who remembers the days when fibre was called roughage? Those were probably the days before the famous F-Plan diet when human flatulence was endangering the ozone layer. I guess the R-Diet didn’t have such a catchy ring to it. But
The Edwardian food revolution
Despite being just a short nine-year interlude (1901-1910), the Edwardian era and the start of the 20th century changed the face of food and dining for us here in the UK. It fashioned some traditions, like afternoon tea, that are
Flexitarian – a buzzy word for dietary common sense
Buzz words seem to have become more common with the viral effects of the internet. One of today’s more popular ones is ‘flexitarian’. Although the term was coined in the 1990s, flexitarianism is a sensible eating trend that’s really growing in popularity now, and it delivers a wealth of benefits. It’s estimated that today there are around 22 million flexitarians in the UK alone!